Spirit - Alternate Remedies

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Yoga for your eyes

Here are some simple tips and exercises to improve your eye health

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Healing through Tarot

Tarot has been used as a powerful tool for healing and guidance along with offering startling insights and solutions to problems. Thus, paving a path towards self-understanding and self-healing

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The miracles of water to cure diseases

Water cures have always helped in equalization of body heat and the temporary increase of vitality

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Yoga Versus Asthma

As the humidity levels rise, it’s time for breathing troubles to kick in. Don’t ignore any relevant symptoms, for they could be hinting at serious respiratory disorders. To combat this, start doing these simple yogic practices

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Train your mind to keep you calm

Self-hypnosis is proving to be an effective way for people to gain power in situations where they would otherwise feel helpless

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Music can soothe your troubling ailments

Says acoustic medicine, which uses specific sound frequencies to cure diseases

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Get energised with healing crystals

On International Chronic Fatigue Syndrome awareness day, find out how crystals can help you re-energise yourself, if you feel tired and out of energy all the time

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Yoga to combat CFS

Today Chronic Fatigue Syndrome (CFS) afflicts not just the overworked, overstressed executives but also the bored homemaker. Here are some yoga asanas that will motivate you

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Flower power

Flowers can heal and help you blossom

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“Initially, the results were slow but now my son seems much better”

Says Bharti Athray about homeopathy. Others have found relief for their ailments through homeopathy as well

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Quote of the day

In order to change we must be sick and tired of being sick and tired. – Author Unknown