Spirit - Alternate Remedies
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A cure for allergens in homoeopathy Homoeopathic medicines help build the body’s immunity against substances that cause allergies, says homoeopath Jyotsana Bhatnagar |
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Boost your memory with healing crystals Can’t remember? Jog those errant memory cells with healing crystal therapy, says alternative healer, Mita Bhan |
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Living with diabetes the homeopathic way Diabetes is a common lifestyle illness, but can be easily controlled with homeopathic medicine, diet changes and regular exercise, says homeopath Anurag V Srivastava |
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Yoga for relief in carpal tunnel syndrome Yoga expert Umesh Dwivedi on how yoga exercises can help relieve pain in carpal tunnel syndrome, which manifests as numbness, tingling pain, and weakness in the thumb and fingers |
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Expel waste material from your body Most diseases and illnesses are usually caused by accumulated waste material in the body, says yoga guru Surakshit Goswami |
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Acupunture has cures for common ailments From migraine to backache, acupuncture has simple, effective cures for several common problems, writes Acupuncture expert Raman Kapur |
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Sixty seconds on deep muscle relaxation This technique may take a little time to learn, but it will help you cope with stress, lower your blood pressure, decrease your chance of getting headaches and make you sleep better |
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Yoga for Holistic Healing Yoga offers a full body and mind health treatment that keeps you healthy, happy and free of stress, writes ayurveda expert, Acharya V Vasudevan |
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Yoga and three phases of women Asanas and pranayama help women deal with the physiological and psychological effects of menstruation, maternity and menopause calmly, says yoga expert Umesh Dwivedi |
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Holistic healing To be disease-free and to restore mind-body harmony, many holistic healing options are available, says Feng Shui expert and Vaastu practitioner, S B S Surendran |
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Quote of the day
A bad cold wouldn't be so annoying if it weren't for the advice of our friends. – Kin Hubbard