Weight Watchers World - News you can use
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Pain-free fat reduction If you are looking at losing that excess weight, which refuses to go away despite exercising and dieting, i-Lipo claims to be a non-invasive method to help you do so |
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Kids inherit obesity from their parents Kids of obese parents have higher chances of being overweight, a new study has revealed |
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Christmas weight gains take three months to lose A study has found the extra pounds we pile on with turkey, mince pies and pudding take three months to shift |
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Shed weight the right way Once, Diwali excesses are over, it will be time to get back to shape and lose weight. Nutritionist and wellness expert, Suneet Kaur draws up a balanced and sensible diet plan that stays away from fad and crash diets |
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Treat obesity with natural remedies Naturopath S R Jindal says a high calorie diet, lack of exercise, and wrong food habits lead to obesity and to diseases such as hypertension, gastric problems, heart disease and diabetes |
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Pauline Quirke: The three warning signs I was eating myself to death A series of health warnings made mum-of-two Pauline – who insists that being overweight never made her unhappy, unable to find love or unemployable – accept that she had to change |
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Dieting: Hunger rage almost drove my husband away! The waves of anger that came over me on a diet were overwhelming. I felt that no one cared and that I was a failure – I used to lash out all the time |
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Junk this food habit By doing things that add value to our life, we can get over our craving for calorie-rich food, says hypnotherapist and healer, Rama Awasthi |
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Fight off your food fury! Studies have found crash dieting is not only bad for your health – it can also send your mood plummeting |
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A bad cold wouldn't be so annoying if it weren't for the advice of our friends. – Kin Hubbard