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Weight Watchers World - News you can use
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How to get a celebrity body on a budget with Cornel Chin You can have a fabulous figure for summer... without an A-list price tag |
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I lost 7 stone after seeing my beach body! When Sue Wright went for a day at the seaside she was so horrified by her 18-stone body she decided it was time to change her life |
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A hot way of losing weight! Gorging on chillies can actually help burn fat faster, a California study shows |
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The top to toe truth about FAT We all know being fat isn't healthy but the latest technology can show us exactly what damage it does to our insides |
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Diet secret in the blood Cheryl Cole reckons she looks good thanks to a diet based on her blood type. It might sound a bit wacky but Rosa Guthrie, 28, is convinced it works |
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They said I was fat and lazy.. until I lost over 6 stone! Anne-Marie Marshall had hidden her size-20 body away in baggy clothes, until a nasty comment from a colleague gave her the push she needed to lose weight |
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Big bites help you lose weight Chewing less may actually help prevent you from piling on the pounds, a New Zealand study has found |
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Slow return to normal diet will keep you from piling pounds The secret to keeping weight at bay is to switch back to normal food gradually, says a Swedish study |
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Junk food works like heroin Scientists find rats fed on cheesecake and sausages simply refuse to eat when they're put on a nutritious diet |
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Quote of the day
In order to change we must be sick and tired of being sick and tired. – Author Unknown