Mind - Mind Power
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Try to be emotionally independent Do you find decision-making difficult? Do you consult others for the most mundane things? Clinical hypnotherapist Reena Sharma lists tips to strengthen emotional independence |
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Loose something to gain something Are you falling prey to the things that are robbing you of your happiness and health? Life coach Reshma Kalwani lists things that you should bid an immediate goodbye to |
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Dealing with Mr two-night stand Have you been a victim of this man yet? Simi Kuriakose tells you about why you’ve been prey to the ‘weekend fling’ and what went wrong |
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Why you can't remember anything - and how to fix it A worrying new study has claimed that our brain power starts declining when we’re in our 40s – not 60s as previously thought |
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Turn your anxiety into excitement Fear and exhilaration are two faces of the same coin. Life coach Reshma Kalwani suggests how you can replace fright with delight with just a simple mental switch |
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Sharpen your memory Pallavi Yawalkar, an alternative medicine practitioner, lists five healthy habits to improve and sharpen your memory for all time |
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How can I make my daughter feel at home at Christmas? This year, we’re having my daughter over for Christmas as her mum’s going away with her new partner. I’m really excited but nervous in case she misses her mum and feels a bit left out at our house |
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Three ways to.. break a bad habit Have bad habits that you are planning to get rid of for the upcoming New Year? Here are three simple steps that will guide you |
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How can I beat my drug addiction? On drugs and need the mental boost to get rid of the addiction? Here is how |
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I don’t want to feel alone at Christmas Being alone during a festive occasion can be quite a dampener. Here is one such story |
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Quote of the day
A bad cold wouldn't be so annoying if it weren't for the advice of our friends. – Kin Hubbard