Mythbuster

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Busting some exercise myths!

Don’t fall prey to these fitness misconceptions

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The top 10 old wives' tales that could be bad for your health

None of these myths contains a grain of scientific truth so, if you still believe in them, ditch them now

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Busting old-wives’ tales about pregnancy

With advice coming from every quarter, we try to separate the myths from the facts of pregnancy

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Malaria : Myths and facts

Though malaria can be a deadly disease it tends to be taken casually. Here are some facts you need to know

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Bust myths around mental health

Here are some of the most common myths around mental health

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Cracking those knuckles

These five facts bust the myths around cracking those knuckles

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Shoulder pain

Most of us know people who are or are afflicted by that niggling pain in the shoulder at some point. Watch out for these myths

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Angioplasty myths busted

Here are 7 common myths about balloon angioplasty and stent implantation for coronary heart disease

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5 Neck pain myths busted

That pain in the neck always makes one irritable. These facts can help prevent you from making it worse

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7 myths on commonly believed stress busters

When an individuals’ buttons are pushed to the limits, there is a need to unwind. Certain habits are adopted to overcome the situations, which are actually detrimental to health. Understanding these effects of these habits could help you make a better choice

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Quote of the day

In order to change we must be sick and tired of being sick and tired. – Author Unknown