Try to be emotionally independent

Do you find decision-making difficult? Do you consult others for the most mundane things? Clinical hypnotherapist Reena Sharma lists tips to strengthen emotional independence ...

Diary of a supermum: Time for some news

This week read about Mayas new found friend and her acting talent ...

A cure for allergens in homoeopathy

Homoeopathic medicines help build the body’s immunity against substances that cause allergies, says homoeopath Jyotsana Bhatnagar ...

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  • Fitness
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  • Looking Good

Before marathon, take stress test

Planning to run the next marathon or a half marathon? Get a stress test done ahead of the race day...

Waltzing towards fitnessTop tips to prevent sports injuriesHow to maximise your performance while walking

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Watch how and when you eat

Yoga and Ayurveda teacher Amrit Raj gives advice on how and when you must eat your food. In general, eat your food with relish for best results, he says...

5 reasons to eat brown riceHealthy breakfast optionsWeight Check

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COCOHOLIC

Here's one humble solution for all your skin and hair problems at the end of party and wedding season...

60 seconds on.. cosmetic dentistryTreat your hair rightHow to treat brittle nails

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Quote of the day

A bad cold wouldn't be so annoying if it weren't for the advice of our friends. – Kin Hubbard