Hello..as indians we mostly tend to add more cooking oil..ghee etc into our cooking to make it taste better..and to ensure that it dosnt burn...(does it really taste better??).......BUT ultimatly it does more Harm then good,, over a period of time.....many family members with weak metabolic structure tend to get elevated fat levels in blood...somtimes leading to a Host of Health problems....Well...now that problem will soon be a thing of the PAST...a revoulutionary System of Cooking...developed by Dr.F.J.Stare.(MD)..Prof.of Nutrition..Emeritus and Founder, Dept. of Nutrition, Harvard University, Boston.MA....his systems allow us to cook various meals..veg..and non veg foods..using Zero Oil.( its time to upgrade since you can now afford a better oil..since your consuming less in the cooking..we upgraded to olive oil...from Saffola heart).....also with minimum addition of water..the entire cooking is done on minimum heat...cooking is done till 60% , the heating is stopped and the balance cooking is done by the heat from within the Cooking system....Well..one needs to see the demo to actually BELIEVE it...im sure...with over a million units sold in 40 countries since past 40 years...with a gurantee for 30 years on the unit....need we ask for more for our selves and our family???.....well...do get in touch....we would Happily...ensure that you see for yourselves how its done...at your doorstep...you save,,oil...Heating...Health...and time.......and Hopefully we, Should live a few years longer..Smiling through...Happily.