Balance is the key word as far as health is concerned.Though it was mentioned in our vedic scriptures since a long time yet we were not aware of it.Earlier what we thought when we were unwell was that the particular organ or part of body is not well so it needs treatment and medicines were used for the purpose.But now in this age a total new concept of HOLISTIC TREATMENT has come to the fore which means treatment of the whole body and not the organ only to bring back the wellness.And here comes the word YOGA or affinity of mind with body to get the desired result.In yogic scriptures its mentioned that each breath we take travel through 72000 NADIS in the body and the seven CHAKRAS(energy centres)situated intermittently starting from our groin part upto the crown of the head and thus controlling corresponding organs.Regular yoga practice or the PRAYANAMA part of it makes the flow of PRAN ENERGY(the breath we take) regular in the body reaching each and every part of it and thus awakening of all the seven chakras(energy meridiens) from lowest to the top of the head thus bringing a balance in the body.And if body is balanced in this way it cant be diseased at all.Whenever we are stressed or tensed first thing which gets disturbed is our breath and its inhalation and exhalation from the body.we unknowingly start breathing abnormally thus making our body disbalanced by disturbing the flow of PRAN ENERGY and it flow throughout the body and its CHAKRAS.This disbalance only manifests itself in form of unwellness in an organ which we try to treat by medicines.But actually here  the holistic medicines like HOMEOPATHY and naturopathy work wonders by treating the body as a whole to make it fit enough to fight the disease by its own vitality.So we have to stop to think about the treatments from outside but to get this BALANCE through YOGA and still if not getting results adopt the holistic ways to bring MIND BODY AND SOUL in tandem to be healthy in true sense.