Stretching Exercises

by Satendra 9/23/2010 2:40:00 AM

Nonsteroidal anti-inflammatory drugs
Padding and strapping of the foot
Corticosteroid injections
Patient-directed treatments, such as regular stretching and other physical therapy, avoidance of flat shoes and barefoot walking, use of open-back shoes, use of cryotherapy directly to the affected part, over-the-counter arch supports and heel cushions, and limitation of extended physical activity
Weight loss, if appropriate
Continuation of initial treatment options above, with consideration of additional therapy including custom orthotic devices, night splints, corticosteroid injections, and cast immobilization
Surgical interventions including plantar fasciotomy, removal of heel spur, calcaneal osteotomy, endoscopic calcaneoplasty, open resection of calcaneus and inflamed bursa, tendon debridement
Radiofrequency coblation
Extracorporeal shock wave therapy
Referral to appropriate specialist

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