Get energised with healing crystals

On International Chronic Fatigue Syndrome awareness day, find out how crystals can help you re-energise yourself, if you feel tired and out of energy all the time

Mita Bhan

Posted On Wednesday, May 12, 2010   

To anyone who’s suffered from Chronic Fatigue Syndrome (CFS), you know that at some point you begin to realise there are no quick fixes to restoring energy. You’re right, there are no instant results. Healing is slow, and with the help of the healing gifts of the Mother Nature, it becomes somewhat surer. Like in the case of healing crystals, little nuggets of coloured stone endowed with crystalline intelligence that help bring your energies back into balance, naturally.

Easily available at shops, which stock metaphysical products, jewellers and on portals online, healing crystals need to be cleansed thoroughly before use. Various means can be employed ranging from leaving them out in the sunlight or moonlight, burying them in sea salt or simply holding them under the tap for a few seconds. The next step lies in energising or programming the crystal to work for the benefit of the client. A specific intent, namely ‘to boost physical energy’, ‘enhance mental clarity’ or ‘uplift the spirit’ is the key to efficient energising of the healing crystal.

 

Healing crystals work well as jewellery, something to be carried around in the purse or wallet or at specific locations in the home or the office. And once placed or worn, patience and faith go a long way in helping someone of chronic fatigue. Healing crystals take time, sometimes days and sometimes years to gently bring energies back into balance, and positively affect our health and mood by about 30 per cent.

 

A few healing crystals which would help in easing out the symptoms of Chronic Fatigue Syndrome include:

 


Clear Quartz
Clear quartz – Available in cut and polished forms and also as raw clusters, clear quartz has been hailed as the ‘battery of the soul’ by healers down the centuries. Not only does it dispel the toxins, it also helps restore the body’s energy balance. Good for the mind, body and the spirit, clear quartz works at all levels, bringing in a sense of calm, clarity and harmony.

 


Green tourmaline
Green tourmaline – Deep leaf green in hue, this semi precious stone can be found in most jewellery shops. Best worn as a pendant or a bracelet with silver, Verdalite as its also known works as an all round healer, bringing balance and a zest for life. While gently dispelling toxins and fears, green tourmaline aids restful sleep and helps restore energy levels.



 


Ametrine
Ametrine – A powerful combination of both amethyst and citrine, this purple and yellow stone is readily available at most outlets. Known for getting to the bottom of things, or the cause of illness, it works as an effective aid for enhancing clarity, harmony, focus and optimism.

 


Citrine

Citrine – Ranging in shades from yellow to brown, citrine is hailed as the carrier of the sun’s rays. A powerful cleanser and regenerator of body cells, it works as an effective chakra activator and energiser especially the solar plexus chakra. It works at multiple levels. Emotionally, citrine brings back the joy while physically, it imparts energy and vigour to the body.



Healing crystals do work in restoring the energy, vitality and harmony into a person’s life. Slow and sure, these gifts of Mother Nature have helped millions of people down the century and can be used as effective complementary healing aids in modern ailments like Chronic Fatigue Syndrome. 

Pics: shel4, stellarjewelry.com, jewelrybloguncovered.com, faceters.com, cynthia berridge



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