There is more to know about how to breastfeed, as most new mothers are clueless as to what to expect. It is best to learn about breastfeeding in advance.

• Breast milk is high in nutrient quality. It has the right amount of fat, sugar, water and proteins that are required for a baby’s growth and development.
• Doctors recommend exclusive breastfeeding for the first 6 months, with continued breastfeeding along with complimentary foods, which are nutritionally adequate for up to 2 years of age.
• Colostrum, the yellowish milk produced at the end of pregnancy, is recommended as the perfect food for the newborn. Colostrum contains many protective properties and immune-system-boosting substances that are important for your baby’s health.
• Steady flow of breast milk usually starts from the third day of your baby’s birth.
• If possible, try to start nursing within an hour after the birth. It may take a few times before getting it right.
• Let your baby nurse until he/she is satisfied. This may take about 15 to 20 minutes and try to have your baby nurse from both breasts at each feeding.
• Feed your baby as often as it wants to be fed. This may be 8 to 12 times a day or more.
• If you think that your baby needs more milk, increase the number of feedings.
• Do not start giving your baby formula / cereal, as he/she may not want as much breast milk later on.

Many breastfeeding difficulties can be resolved with proper hospital procedure, properly trained midwives, doctors and hospital staff.

Source: Apollo Hospitals Neonatology Unit

Pic: Justyna Furmanczyk