Understand blood pressure

Read on to know if you are at risk of high blood pressure

By Dr Meena Shah, healthcare consultant


You may feel healthy, but keep in mind that high blood pressure has no symptoms. Hence, it is very important to monitor your blood pressure regularly. A blood pressure reading of 140/90 mm Hg or higher is a warning sign, you shouldn't ignore.

High blood pressure may lead to serious health consequences. Therefore, you need to seek treatment.

Blood pressure can range from:

  • Normal (120/80 mm Hg or below)
  • Pre-hypertension (between 120/80 to 139/89 mm Hg)
  • High (140/90 mm Hg or higher)

Visit your doctor and ask what your BP numbers are. If diagnosed with high BP, get your blood pressure checked more frequently. Talk to your doctor about a checkup schedule.

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