Children are eating fewer sweets... but still getting fatter
Children are eating fewer sweets but still getting heavier, the NHS has said...
How to involve your child in your household
Five ways to get your child to help you at home...
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Dr S Natarajan
Ophthalmologist (Vitreo-Retina Surgeon)
He is an ophthalmologist and vitreo retinal surgeon of Aditya Jyot Eye Hospita...
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It is most important to control blood sugar levels...
Rain is no reason to skip your workout
The monsoons needn’t play truant with your workout schedule. Here are simple exercises you can do indoors...
What is energy healing and EFT?
An overview on energy healing and the emotional freedom technique or EFT and how it can help people rid themselves of emotional blocks...
A workout for your eyes
Our expert prescribes some simple exercises to strengthen the eye muscles and improve vision...
Eat yourself beautiful
From flaky skin to spots and bags, what you eat makes a big difference to your skin and hair...
King of asanas
We tell you about the benefits of Sarvangasana or the classic shoulder stand pose...
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Confused over what results to expect from that last session on the threadmill? Want to know how much...
Pregnancy Calculator
Use this calculator to determine your due date or the date your baby was conceived. Keep in mind that...






